Don’t Over Complicate It!

20 mins total time, 3 mins of actual work, no meat, 1400 calories for under $2.50.

How do you add the unflavored protein powder to your meals? Just like this.

How do you find time to prep meals? Didn’t take any. Cooked this WHILE I cleaned the rest of the kitchen while the pasta boiled.

Don’t over complicate trying to gain weight. Don’t over complicate eating “healthy”. Is this a healthy meal? I’m gonna say yes. Very high calorie but is far from empty calories. The pasta is fortified, milk fortified, whey and dairy very high quality amino acid profile and the only added sugar not from a natural source is in the pizza sauce.


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