What shoe you choose to wear into the gym for squat training can really effect your training outcome. Flat shoes, Olympic Lifting Shoes, Minimalist shoes, or even bare feet all have some pros and cons. I am going to do my best to help you figure out what style of shoe is best for you.
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We hosted Etowah’s first powerlifting meet, the USPC Etowah Barbell Bash, on Saturday, June 24, 2023. It was a tremendous success. Powerlifters from all backgrounds, including seasoned veterans and enthusiastic first-time competitors, united to showcase their strength and support one another in this historic event. The meet witnessed impressive lifts and inspiring stories of triumph,
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Choosing the Right Equipment as a Beginner Powerlifter
Learn MoreAbsolutely too excited for tomorrow! Thank you to everyone who helped move this morning I really thought this was going to take way longer so it means a lot for y’all’s help!
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